Please play responsibly. The Covid-19 crisis has caused a worldwide disruption to people's income, harmed their mental health, and is creating increased social isolation. These factors contribute to problem gambling. We recommend for those who play games of chance use account limits, such as a deposit limit, to ensure that you are playing responsibly and within a budget.

Figure out your discretionary income by calculating the money you have left over after taxes and bills/phone/water/food/rent etc. Using your full discretionary income for gambling is not a responsible level, make sure to set only a portion for gambling and leave discretionary funds for other activities.

If you find you are having a hard time staying in control, please contact Gamcare for support and sign up to the national self-exclusion service Gamstop If you decide to close your account at one sportsbook or casino, make sure to contact all the gambling companies where you have an account and close them too.